Guides
Digital guides for maximum training progress.
-33%
![Guide Bundle: Pull-up Training Plan, Warm-up & Mobility Plan and Nutrition Recipes Guide in English [PDF]](http://www.pullup-dip.com/cdn/shop/files/Pla-ne-Bundle_600x.png?v=1687089220)
Guide Bundle: Pull-up Training Plan, Warm-up & Mobility Plan and Nutrition Recipes Guide in English [PDF]
€59,70
€39,90
spare €19,80
![Pull-up Training Plan: The path to your first pull-up in 10 weeks [PDF].](http://www.pullup-dip.com/cdn/shop/files/Pull-up-Workout-Plan-1_600x.jpg?v=1687084650)
Pull-up Training Plan: The path to your first pull-up in 10 weeks [PDF].
€19,90
![Warm-up & Mobility Plan [PDF]](http://www.pullup-dip.com/cdn/shop/files/Warm-up_Mobility_Plan_600x.png?v=1687089405)
Warm-up & Mobility Plan [PDF]
€19,90
![Nutrition tips and recipes guide [PDF] in English](http://www.pullup-dip.com/cdn/shop/files/Erna-hrungstipps_Rezepte_600x.png?v=1687089315)
Nutrition tips and recipes guide [PDF] in English
€19,90
![Full body bodyweight training plan [PDF] available in English](http://www.pullup-dip.com/cdn/shop/files/Full-Bodyweight-Trainingsplan3mIHhHCIfbmMt_600x.png?v=1687082258)
Full body bodyweight training plan [PDF] available in English
€19,90
