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Top 23 tips for guaranteed more pull-ups.

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Alle Pull-up bar exercises Homegym training Pull-up training Dips training Calisthenics / bodyweight training Parallel training Strength training / muscle building Health / Fitness / Weight-loss
12 Übungen mit der Gewichtsweste für mehr Kraft!

12 exercises with the weight vest for more strength!

Do you want to take your fitness to the next level? Then the Pullup & Dip weight vest is exactly what you need! This vest has been specially developed to intensify your training and help you achiev...
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Die besten 13 Übungen mit der Klimmzugstange an der Decke

The best 13 exercises with the pull-up bar on the ceiling

The search for effective exercise equipment for the home leads many to one particular option: the ceiling-mounted pull-up bar. This versatile training device offers you countless opportunities to t...
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klimmzüge

Top 12 pull-up bar exercises on the wall above the door frame

We show you 12 exercises with the wall pull-up bar above the door frame. Ideal for pull-ups and effective training for strength and muscle building! Read more now!
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Klimmzug Griffarten - Die Unterschiede Der Griffpositionen Bei Klimmzügen

8 Different Grip Positions for Pull-Ups

The pull-up is a tried-and-true exercise that’s popular with both newcomers and advanced athletes alike. But there’s more to this classic exercise than meets the eye. Whether it’s changing your gri...
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Die Top 10 Tipps, Mit Denen Du Mehr Klimmzüge Schaffst

Top 10 Tips How To Do More Pull-Ups

Pull-ups are also known as chin-ups. They can be executed in different variations (overhand grip, underhand grip, neutral grip, wide-grip, close-grip, …) and belong, next to push-ups and a couple o...
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Klimmzugstange Kaufen Für Türe, Decke Oder Wand? Vor- Und Nachteile

Buy A Pull-up Bar For The Door, Ceiling, Or Wall? Advantages And Disadvantages

Nowadays you can find pull-up bars for the door as well as models to be mounted on the wall or on the ceiling. What are the advantages and disadvantages of the different variants? The following par...
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Die 10 besten Tipps für Klimmzüge an Ringen und wie man sie ausführt

Top 10 Tips For Ring Pull-Ups and How To Do Them

For those that are looking for a new variation or progression of the pull-up exercise: We show you top 10 tips for Ring Pull-Ups and how to do them.
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Der erste Klimmzug - Top 7 Tipps, wie du ihn endlich schaffst

First Pull-Up – Top 7 Tips How To Finally Achieve It

If you’re a beginner in body weight training or calisthenics, completing your first pull-up might seem like a daunting task. In this article, we’ll give you 7 of our best tips to improve both sides...
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Mehr Klimmzüge - Die 5 besten unterstützenden Übungen

More Pull-ups - Top 5 Assisting Exercises

Doing pull-ups can be challenging and exciting in the beginning but you may need to switch things up along the way, especially if you are looking to challenge yourself more. In other cases, you may...
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