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25.11.24 0 Comments
12 exercises with the weight vest for more strength!
Do you want to take your fitness to the next level? Then the Pullup & Dip weight vest is exactly what you need! This vest has been specially developed to intensify your training and help you achiev...

25.11.24 0 Comments
The best 13 exercises with the pull-up bar on the ceiling
The search for effective exercise equipment for the home leads many to one particular option: the ceiling-mounted pull-up bar. This versatile training device offers you countless opportunities to t...

31.10.24 1 Comments
Top 12 pull-up bar exercises on the wall above the door frame
We show you 12 exercises with the wall pull-up bar above the door frame. Ideal for pull-ups and effective training for strength and muscle building! Read more now!

28.08.23 1 Comments
8 Different Grip Positions for Pull-Ups
The pull-up is a tried-and-true exercise that’s popular with both newcomers and advanced athletes alike. But there’s more to this classic exercise than meets the eye. Whether it’s changing your gri...

28.08.23 0 Comments
Top 10 Tips How To Do More Pull-Ups
Pull-ups are also known as chin-ups. They can be executed in different variations (overhand grip, underhand grip, neutral grip, wide-grip, close-grip, …) and belong, next to push-ups and a couple o...

28.08.23 0 Comments
Buy A Pull-up Bar For The Door, Ceiling, Or Wall? Advantages And Disadvantages
Nowadays you can find pull-up bars for the door as well as models to be mounted on the wall or on the ceiling. What are the advantages and disadvantages of the different variants? The following par...

01.08.23 0 Comments
Top 10 Tips For Ring Pull-Ups and How To Do Them
For those that are looking for a new variation or progression of the pull-up exercise: We show you top 10 tips for Ring Pull-Ups and how to do them.

01.08.23 0 Comments
First Pull-Up – Top 7 Tips How To Finally Achieve It
If you’re a beginner in body weight training or calisthenics, completing your first pull-up might seem like a daunting task. In this article, we’ll give you 7 of our best tips to improve both sides...

31.07.23 0 Comments
More Pull-ups - Top 5 Assisting Exercises
Doing pull-ups can be challenging and exciting in the beginning but you may need to switch things up along the way, especially if you are looking to challenge yourself more. In other cases, you may...