When getting started with weightlifting, workouts and body training, many notice that they are unable to endure properly. This is often times due to handgrip strength. In this article we will be ex...

Every now and then you might feel like trying something new during your workout exercise. When it comes to doing pull-ups, there are various techniques available for you to try out and master. Howe...

At the beginning of your training workouts things may sometimes be confusing or challenging. However, getting the right information will help you go a long way and lowers the chances of injuring yo...

Achieving a full set of 20 pull-ups isn’t something everyone can do when starting out. Only doing a couple of “ugly” reps, say 5 or 10 isn’t going to get your muscles going too much either. Doing a...

Pull-ups are not called a supreme discipline for the back for nothing - although they look easy at first glance and many still know them from their school days, they prove to be extremely nasty in ...

We are going to show you the 5 best tips to help turn pull-ups into your favourite exercise, even as a woman. You will soon be able to perform like a pro on the pull-up bar!

There are now many types of pull-up bars - for the door frame, for the ceiling, the garden, freestanding and for the wall. In the following article, we want to introduce you to our pull-up bar Pull...

In this article, we want to speak about: What are the differences between pull-up bars for the door and pull-up bars for the wall and what are the pro and cons?

An outdoor pull up bar or a garden pull up bar is a superb gadget for an effective workout outside. With pull ups you strengthen your back muscles and you build up plump upper arms. But what are th...