Pull-up bar type


























Calisthenics Beginner Essentials Set - carefree bundle for beginners
Full body workout for over 100 exercises - Save 30% on the set now!
Produkt-Vorteile im Überblick
- Pull-up bar for door or wall
- Wooden gymnastic rings for 100% flexible training of over 40 exercises
- Resistance bands in 4 strengths for full-body training
- Wooden push-up grips with ergonomic handle incl. wrist wraps
- Guide bundle of 4 training plans
Produkt-Vorteile im Überblick
- Pull-up bar for door or wall
- Wooden gymnastic rings for 100% flexible training of over 40 exercises
- Resistance bands in 4 strengths for full-body training
- Wooden push-up grips with ergonomic handle incl. wrist wraps
- Guide bundle of 4 training plans
In stock - Your order will be with you in 3-4 business days!

Kostenloser Versand ab 100€ in (DE)

Bis zu 5 Jahren Garantie*

30 Tage kostenloser Rückversand (DE)

Entwickelt in Deutschland

Bezahle nach 30 Tagen bequem mit PayPal


Effective full-body workout
for over 70 exercises

Train 100% flexibly at
at home or in the park

Ideal for beginners and advanced users
Calisthenics Essentials Set
Whether you're a beginner or an advanced athlete - if you're serious about calisthenics, you need the right equipment.
Our Calisthenics Essentials Set contains exactly the tools you need to take your strength, technique and control to the next level. Every single product has been selected to help you train more efficiently, progress faster and avoid injury. So you can set up your own gym anywhere and strengthen your entire body more effectively and in a more targeted way.
What's more, you save 30% on the set!
Product details:
Door pull-up bar |
Material: steel max. width of pull-up bar: 100 cm Load capacity: up to 110 kg Door frame width: between 70 - 95 cm Door frame depth: between 15 - 23 cm Minimum support surface on top of door frame: 1.5 cm Weight: 4.2 kg Load capacity. 110 kg Warranty: 5 years |
Over door pull-up bar for wall mounting |
Material: Powder-coated steel Length: 98 cm Distance to wall (to center of bar): 13 cm Bar diameter: 32 mm Max. Max. load capacity: 200 kg Installation: Brick wall, concrete wall, wooden wall Warranty: 5 years |
Gymnastic rings |
Length of the straps: 4.5 m Width of the straps: 3.8 cm Ring diameter: 28 mm Material: ring: birch wood, straps: nylon Max. Load capacity: 200 kg per ring
|
Resistance bands | EXTRA LIGHT(red): 4-12 kg resistance; length 104 cm, width 1.3 cm LIGHT (black): 7-24 kg resistance; length 104 cm, width 2.1 cm MEDIUM(blue): 16-36 kg resistance; length 104 cm, width 3.2 cm STRONG(green): 23-54 kg resistance; length 104 cm, width 4.5 cm |
Wooden push-up grips incl. wrist wraps | Weight: 1.3 kg Length: 23 cm Width: 14 cm Height: 10 cm Max. Load: 250 kg Material: beech wood |
Set with pull-up bar for hanging in the door frame
-
1 x door pull-up bar incl. eBook with 23 tips for more pull-ups
-
1 x set of 4 pull-up straps with door anchor, bag and exercise eBook
-
1 x pair of gymnastic rings with straps, door anchor and sports bag and exercise eBook
-
1 x pair of push-up grips incl. wrist wraps and eBook with parallettes exercises
- 1 x Ultimate Calisthenics Guide Bundle - 4 Training Guides
Set with Over door pull-up bar for wall mounting
-
1 x Over-the-door pull-up bar incl. eBook with 23 tips for more pull-ups
-
1 x Pull-up bands set of 4 with door anchor, bag and exercise eBook
-
1 x pair of gymnastic rings with straps, door anchor and sports bag and exercise eBook
-
1 x pair of push-up grips incl. wrist wraps and eBook with Parallettes exercises
- 1 x Ultimate Calisthenics Guide Bundle - 4 training guides
Fast worldwide shipping: Your order will be shipped within 24 hours. Fast shipping within Europe in 1-5 business days, 3-5 business days to US and Canada and 4-15 days worldwide depending on the country of delivery. Free shipping within Germany from 100€! We ship from our warehouse in Germany incl. tracking with guaranteed delivery!
Hassle-free returns: You are not fully satisfied? Just send it back within 30 days (free of charge within Germany).
100% Satisfaction Guarantee: We give you a 30 day money back guarantee if you are not fully satisfied! Don't love our products? Send them back.
Excellent customer service: Our helpful customer service is available to answer any question in English and German. That's why over 2,500 customers worldwide have already rated us with 5/5 stars on Trustpilot!
Over 500,000 satisfied customers: 98% customer satisfaction and over 500,000 satisfied customers in 70 countries worldwide already belong to the Pullup & Dip community.
Further questions about the product? Then just send us a message to service@pullup-dip.com or simply call: +49 89 215300-747
The exact shipping costs for your order and country you can calculate in the shopping cart with our shipping costs calculator. Simply add the products you are interested in into the cart and use the shipping costs calculator in the shopping cart.
Customs and duties information:
Shipping to the USA
As of August 29, 2025, the previous duty-free threshold of USD 800 no longer applies. All shipments to the USA, including those sent via FedEx, are now subject to import duties and taxes, payable by the recipient. The exact charges depend on the product type (HS code 95069190) and the country of origin (usually Turkey or Germany for our products). Unfortunately, we cannot provide binding information on the exact amount of duties and taxes – customers are advised to check with U.S. Customs (CBP) or consult the Harmonized Tariff Schedule for details.
Shipping to the UK
Orders under £135: VAT (20%) is collected at checkout – no additional costs on delivery. No customs duties apply.
Orders over £135: May be subject to UK Import VAT (20%) and possible customs duties, payable by the recipient. Customs duties for fitness equipment are typically around 2–4%, but if the products are of EU origin, no customs duties apply under the EU–UK trade agreement.
Shipping to Canada
Orders up to CAD 40: No import duties or taxes.
Orders between CAD 40 and CAD 150: No customs duties, but Canadian GST/HST (5–15%, depending on the province) will apply.
Orders over CAD 150: Subject to Canadian GST/HST (5–15%) and possible customs duties (typically 0–8% for fitness equipment), payable by the recipient.
Switzerland:
Orders to Switzerland and Liechtenstein are shipped with meineinkauf.ch and already include 8.1% Swiss VAT and customs duties, i.e. you will receive your order from Switzerland already duty paid and no additional costs!
Norway
Orders shipped to Norway are not subject to customs duties for fitness equipment (HS Code 9506), even if the products are manufactured outside the EU (e.g. in China). However, Norwegian Value Added Tax (MVA) of 25% always applies:
Orders under NOK 3,000: Since we are not registered in the VOEC system, Norwegian VAT (25%) will be charged upon delivery by the courier, along with handling fees (typically NOK 150–300).
Orders over NOK 3,000: Norwegian VAT (25%) will also be charged at import, together with handling fees, payable by the recipient.
Australia
Orders shipped to Australia are subject to Australian Goods and Services Tax (GST) of 10%:
Orders under AUD 1,000: Since we are not registered for GST in Australia, GST (10%) will be charged upon import by the courier, along with possible handling fees. No customs duties apply under this threshold.
Orders over AUD 1,000: Import GST (10%) will also be charged, and additional customs duties (typically 0–5% for fitness equipment, HS Code 9506) may apply, payable by the recipient.
This set contains

Pull-up bar

Pull-up bands

Gymnastic rings

Push-up grips

Wrist Wraps

Guide Bundle 4er Set

23 pull-ups tips
Door pull-up bar or over door pull-up bar
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Pull-up bands set of 4 (4 strengths)
✅ Fitter & stronger: Saves you expensive gyms and builds muscle.
✅ Training aid: The bands support you so that you can do more repetitions.
✅ Full body workout: Ideal for pull-ups, dips, muscle-ups, front lifts and more.
✅ Strength & mobility: Use the bands as additional resistance for push-ups, squats, etc.
✅ Practical & mobile: Simply stow away and take with you wherever you go.
✅ Durable: Made from 100% natural latex - tear-resistant, sustainable and odorless.
✅ Free eBook: With over 30 exercises that you receive by email.
Wooden gymnastic rings
✅ Premium gymnastic rings set for indoor & outdoor training: Train flexibly in the park, garden or when traveling. Thanks to the door anchor, you can also attach the rings to the door at home or in your hotel room.
✅ Versatility: over 45 different exercises for a varied full-body workout
✅ Easy transportation: Incl. sports bag to carry your gym rings and other training accessories comfortably on your back
✅ Perfect grip: high-quality gymnastic rings made of wood (birch wood) instead of cheap plastic
Wooden push-up grips
✅ Ergonomic wooden handle: beech wood offers a secure grip and optimum power transmission.
✅ Gentle on the wrists: Neutral hand position relieves strain on the wrists and prevents injuries.
✅ Firm stand: Maximum stability, no wobbling or slipping - for concentrated training.
✅ Anti-slip pads: Four pads ensure a firm grip on any surface.
✅ Wrist wraps included: Additional support for the wrists during intensive workouts
✅ Extremely resilient: Can support up to 250 kg, suitable for the toughest training sessions.
✅ Versatile: Ideal for push-ups, handstands, L-sits and many other exercises - also for outdoor use.
✅ Free eBook: 37 exercises for effective training, conveniently sent by emai.
Wrist Wraps
✅ Fitter & stronger: Saves you expensive gyms and builds muscle.
✅ Training aid: The bands support you so that you can do more repetitions.
✅ Full body workout: Ideal for pull-ups, dips, muscle-ups, front lifts and more.
✅ Strength & mobility: Use the bands as additional resistance for push-ups, squats, etc.
✅ Practical & mobile: Simply stow away and take with you wherever you go.
✅ Durable: Made from 100% natural latex - tear-resistant, sustainable and odorless.
✅ Free eBook: With over 30 exercises that you receive by email.
Guide Bundle 4er Set
✅ Pull-up training plan: 10-week program with instructions and videos.
✅ Warm-up & Mobility Plan: 5 warm-up and 4 mobility plans to prepare and improve flexibility.
✅ Nutrition and Recipes Guide: Nutrition tips and 29 recipes to support your fitness goals.
✅ Full body bodyweight training plan: 10-week program for more fitness and strength.
✅ Access to the exclusive Facebook group: exchange with a motivated community.
23 tips for more pull-ups
✅ Free eBook:After purchase, you will receive our eBook"23 tips for more pull-ups"as a PDF - for your first pull-up & more repetitions!

Dann teste unser Set jetzt unverbindlich 30 Tage lang. Sollte es dir aus irgendeinem Grund doch nicht gefallen, kannst du es problemlos zurückschicken und wir erstatten dir den vollen Kaufpreis zurück!
Über 50 mögliche Übungen mit nur einem Set
Training equipment you can rely on completely
Over 30,000 satisfied customers: 94% of all buyers give the pull-up bar and pull-up straps 4.7 or more stars.


@summerfunfitness_


@youssefkilani


@coach.sercanulusoy


@lorenzitsch

Versatile in use
Ideal for push-ups, handstands, L-sits and many other exercises that effectively challenge your muscles. Also perfect for outdoor use.

Versatile in use
Ideal for push-ups, handstands, L-sits and many other exercises that effectively challenge your muscles. Also perfect for outdoor use.

Effective training at home
This set contains everything you need for effective pull-up training at home. It allows you to perform all the important exercises for your strength and abdominal muscles - conveniently and without having to leave the house.

Effective training at home
This set contains everything you need for effective pull-up training at home. It allows you to perform all the important exercises for your strength and abdominal muscles - conveniently and without having to leave the house.

Support & resistance for your training
Ideal for helping you learn new exercises or as additional resistance to intensify your training and make faster progress.

Support & resistance for your training
Ideal for helping you learn new exercises or as additional resistance to intensify your training and make faster progress.

Train wherever you want!
The gymnastic rings are one of the most compact and versatile training devices on the market. You can attach them to a pull-up bar, tree, door, post, etc. and complete over 45 different exercises for a varied full-body workout.

Train wherever you want!
The gymnastic rings are one of the most compact and versatile training devices on the market. You can attach them to a pull-up bar, tree, door, post, etc. and complete over 45 different exercises for a varied full-body workout.
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