Door Pull-up Bar Bundle with 3 Pull-up Bands and 3 Training Guides (English)

Pull-up bar bundle with pull-up bands and training guides

Want to become a pull-up pro at home? Then our bundle is just right for you! The telescopic pull-up bar for the door frame can be mounted on almost all doors and thanks to the pull-up straps in various strengths and the guide bundle, nothing stands in the way of your progress!

Set consisting of:

• Door telescopic pull-up bar incl. eBook with tips for more pull-ups
• Pull-up bands set of 3 (red, black, blue) incl. door anchor, storage bag and exercise eBook
• Guide BundlePull-up training plan, warm-up & mobility plan and nutrition recipe guide [PDF]

Product benefits of the door bar pull-up bar

✅ Absolutely safe and no damage: The revolutionary 3-element bracket with intelligent thread lock for ultimate stability brings safety to any type of training - without slipping or damaging the door frame!

✅ Optimum support: Our first-class door bar pull-up bar is infinitely adjustable, fits into any door frame with a width of 69 to 90 cm and supports up to 200 kg of weight! Like all our products, the high-quality pull-up bar impresses with its exceptional quality, superior stability and durability - for long-lasting training fun.

✅ Versatile training: With our door bar pull-up bar, you can experience versatile fitness training options that go beyond pull-up exercises. Whether chin-ups, push-ups, sit-ups, dips, leg lifts or stretching exercises - make your training more varied than ever before with our included pull-up training guide and maximize your training success!

✅ Wider grip thanks to grip pads: Our state-of-the-art pull-up bar not only impresses with its stability and optimum force distribution, but also with its innovative wide grip. The supplied, adjustable grip pads allow you to use the full grip surface. Simply cut to the desired length and attach to the pull-up bar.

✅ Ideal home gym replacement: No fitness equipment makes your training as flexible as this pull-up bar. With the extra-fast locking mechanism, you can attach your gym to any suitable door or wall and don't need any extra space. And thanks to the compact design, you can take or store the pull-up bar anywhere in no time at all.

✅ Free eBook: Following your order, we will also send you our popular eBook "23 tips for more pull-ups" as a PDF. This will help you learn your first pull-up, learn how to do more pull-ups and you are guaranteed to become a pull-up pro.

Details and benefits of the pull-up bands:

✔️ Fitter, stronger, more muscular and firmer: band training makes you fit, strong, and builds muscle. No need for a gym or expensive dumbbells!

✔️ Extremely versatile - Ideal product for calisthenics, freeletics, stretching, yoga, mobility and other sports.

✔️Support during training - The bands take some of the weight off your shoulders so that you can do more repetitions and train the execution of exercises

✔️ Complete full-body workout - Ideal for exercises such as pull-ups, dips, muscle-ups, front lifts and over 30 other exercises for a versatile workout

✔️ Increase your strength & mobility - also suitable as additional resistance for exercises such as push-ups, dips, squats, curls, bench presses and other exercises.

✔️ Stowable & transportable -can be practicallystowed away in the bag and can be taken anywhere - in the garden, park, on vacation or on other trips. (bag only included with sets).

✔️ Warm-up & Strength - suitable for warm-up, for fitness and muscle building and for stretching.

✔️ E xtremely durable - Premium quality made from 100% natural latex. Extra tear-resistant and very durable with consistent resistance. The natural latex is also sustainable, biodegradable, free from harmful ingredients and odorless.

✔️Over 30 exercises - Incl. FREE eBook with over 30 exercises that you can download conveniently by email.

Guide Bundle - What you get:

1) Pull-up training plan: The way to your first pull-up in 10 weeks [PDF]

✔️ 10-week pull-up training plan incl. exercise videos

✔️ Pull-up wam-up routine for injury-free training

Who is the plan suitable for?

The PDF training plan is suitable for all athletes who want to learn their first free and clean pull-up.

2) Warm-up & Mobility Plan [PDF]

✔️ Five warm-up plans (pull-up warm-up, push warm-up, leg training warm-up, full body warm-up, handstand warm-up) incl. exercise videos

✔️ Four mobility plans: Everyday Mobility, Overhead Mobility, Squat Mobility, Pike Mobility) incl. exercise videos

Who is the plan suitable for?

The warm-up training plans are suitable for all athletes who want to warm up perfectly before training in order to ideally target the target muscles and avoid training injuries. The mobility training plans are for all athletes who want to improve their mobility and flexibility.

3) Nutrition tips and recipes guide [PDF]

✔️ 16 pages of tips on sports nutrition (see also table of contents)

✔️ 29 delicious and healthy recipes to cook (including vegetarian and vegan recipes)

Who is the guide suitable for?

The nutrition and recipe guide is suitable for all athletes who value a healthy and tasty diet, want to learn the most important basics and want to cook delicious and healthy recipes.

4) Access to the Facebook group

Access to our exclusive Facebook group with over 1,000 members (community exchange, answers to your questions, training partner search etc.)

Not convinced yet? Then test our set now for 30 days with no obligation. If you don't like it for any reason, you can send it back without any problems and we will refund the full purchase price!

Product details of the door horizontal bar pull-up bar

Product details Pull-up bands set

Available strengths:

EXTRA LIGHT (red): 4-12 kg resistance; length 104 cm, width 1.3 cm, stretching, warm-up, light strength training and very light support.

LIGHT (black): 7-24 kg resistance; length 104 cm, width 2.1 cm, stretching, warm-up, light strength training and light support.

MEDIUM (blue): 16-36 kg resistance; length 104 cm, width 3.2 cm, moderate strength training, medium support for pull-ups, for example.

We give you a one-year guarantee on the pull-up bands, see also guarantee conditions.

Which pull-up band strength is the right one?

 Fast worldwide shipping: Your order will be shipped within 24 hours. Fast shipping within Europe in 1-5 business days depending on the country of delivery. Free shipping within Germany from 100€! We ship from our warehouse in Germany incl. tracking with guaranteed delivery!

 Hassle-free returns: You are not fully satisfied? Just send it back within 30 days (free of charge within Germany).

 100% Satisfaction Guarantee: We give you a 30 day money back guarantee if you are not fully satisfied! Don't love our products? Send them back.

 Excellent customer service: Our helpful customer service is available to answer any question in English and German. That's why over 1,600 customers worldwide have already rated us with 5/5 stars on Trustpilot!

 Over 500,000 satisfied customers: 98% customer satisfaction and over 500,000 satisfied customers in 70 countries worldwide already belong to the Pullup & Dip community.

Further questions about the product? Then just send us a message to service@pullup-dip.com or simply call: +49 89 215300-747

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