Don't rely on squats alone to get a perfect butt. Try these seven effective bodyweight exercises to train your glutes and get a nice butt.

Wanna do your bodyweight workout at home? In this article we show you the 15 best home gym equipment pieces to invest in. Read more! 

Do you want to achieve your first ring muscle-up? We show you the top 4 tips how to finally achieve it. Read more now!

This article discusses chin-ups and the exercises you can do on a chin-up bar. Throughout this article we will be discussing several things such as the muscles activated by doing chin-ups, the diff...

In this article, we will take a look at calisthenics arm workouts and everything you need to know about this subject.

This article discusses 12 bodyweight workout equipment that you ought to consider for your home gym. First, we will look at why you’d want to set up a gym in your home. Then, we will give an overvi...

Do you want to train your core muscles and achieve a sixpack and a shredded look? We show you the best 15 bodyweight core exercises.

Sometimes going to the gym becomes monotonous. For those that are looking for a change or even just an addition to their regular workout, adding a calisthenics program to your workout could be the ...

This article will aim to help a beginner learn core exercises to include in their routine to get fitter, stronger, leaner, and overall in better shape.