Foam Roller, Effective Fitness Roller for Self-Massage of Back and Legs

Foam Roller for Self-Massage and to accelerate Regeneration

No matter if for regeneration from a workout, for warm-up, as cool-down, or simply after a stressful day at the office, long flight, car ride or in between - the foam roller is your ideal companion for fast muscle regeneration, more flexibility, mobility and less pain. Train your back, legs, shoulders, arms and neck through self-massage and include sports into your daily routine. You can do various intensive massages and exercises with the foam roller.

The Premium Foam Roller releases existing tensions and prevents new tangles in the fascia. Push used intercellular fluid out of the fasciae - so your fasciae and cells can be supplied with new nutrients faster. The fascia tissue is effectively relaxed by fascia training and promotes blood circulation. 

The self-massage roller is perfect for massage, mobility, functional training, yoga, fitness, bodybuilding, dancing, aerobics, and many other sports or just everyday life and is also ideal for injuries or back problems. The roller is free of chemical propellants, is made of environmentally friendly polypropylene (EPP) material, and is therefore 100% environmentally friendly, and is recyclable.

Product Benefits of the Foam Roller:

✔️ Fast muscle regeneration, more flexibility and less pain: releases existing tensions and prevents new tangles in the fascia. Pushes used intercellular fluid out of the fasciae - so your fasciae and cells can be supplied with new nutrients faster. Your tissue is effectively relaxed and blood circulation is promoted. It is also ideal for injuries, muscle stiffness or back problems.

✔️ Ideal for sports and everyday life: Regeneration from training, warm-up, as a cool-down, or simply after a hard day at the office, long flight, car ride or in between. Whether at home, in the studio or along the way.

✔️ Improvement of muscle blood circulation: Increase muscle blood circulation and activate your deep tissue through self-massage.

✔️ Numerous muscle groups can be trained: Train your back, legs, shoulders, arms and neck through self-massage.

✔️ Eco-friendly material: The foam roller is made of 100% eco-friendly polypropylene (EPP) material, free from chemical propellants and plasticizers, making it environmentally friendly and recyclable.

✔️ Multiple sports or everyday life: Ideal for massage, mobility, functional training, yoga, fitness, bodybuilding, dancing, aerobics and many other sports or everyday life.

✔️ Smooth surface: Perfect for massage all over the body.

✔️ ️Easy to carry: Light in weight and easy to carry.

✔️ Incl. print exercise guide with 16 self-massage exercises.

What exactly are "fasciae"?

Fascia refers to soft tissue components of connective tissue consisting of fibrous connective tissue structures, especially ligaments, tendons, joint and organ capsules, as well as the fasciae of muscle groups.

Scope of Delivery:

• Foam Roller
• Print excercise guide with 16 self-massage excercises

Cleaning:

Foam Roller can be cleaned with soap and warm water. For disinfection, commercially available disinfectants can be used. Spray the roller, let it work for a short time and then wipe it with a soft towel.

Not convinced yet? Now test our foam roller for 30 days without commitment. If for any reason you don't like it, you can easily return it and we will refund you the full purchase price! 

Product details of the fascia roller:

 Fast worldwide shipping: Your order will be shipped within 24 hours. Fast shipping within Europe in 1-5 business days depending on the country of delivery. Free shipping within Germany from 100€! We ship from our warehouse in Germany incl. tracking with guaranteed delivery!

 Hassle-free returns: You are not fully satisfied? Just send it back within 30 days (free of charge within Germany).

 100% Satisfaction Guarantee: We give you a 30 day money back guarantee if you are not fully satisfied! Don't love our products? Send them back.

 Excellent customer service: Our helpful customer service is available to answer any question in English and German. That's why over 1,600 customers worldwide have already rated us with 5/5 stars on Trustpilot!

 Over 500,000 satisfied customers: 98% customer satisfaction and over 500,000 satisfied customers in 70 countries worldwide already belong to the Pullup & Dip community.

Further questions about the product? Then just send us a message to service@pullup-dip.com or simply call: +49 89 215300-747

The exact shipping costs for your order and country you can calculate in the shopping cart with our shipping costs calculator. Simply add the products you are interested in into the cart and use the shipping costs calculator in the shopping cart.